In general I am a pretty upbeat, silver lining person and while I feel responsible for honoring that space and holding it for those of us who can’t in this moment, I feel deep sadness for the great suffering we’re experiencing. Holding the two emotions causes for an emotional roller coaster…

I’ve realized over the years that the confusion in my life is often rooted in an imbalance between my Heart, Mind and Spirit.

How can God provide us what we want with the contradictions in our prayers and actions?

We are responsible for our suffering.  WHAT?!?!?!  These words may seem like an affront at first but…

etting boundaries may be difficult, but without them, we are often left feeling overwhelmed and resentful.

It sneaks up on us; quietly at first. One step at a time.

What do the words ‘ANYthing is possible!’ stir in you?  

Often, we attempt to hold onto the things we think we need in our lives as we approach and enter the next phase.