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Monet Cole 6/21/25 Monet Cole 6/21/25

The Quiet Grief of Regret: How to Heal What Never Had a Chance

Monet Cole 5/22/25 Monet Cole 5/22/25

Dear Heart, Let’s Heal… Beginning Again After Divorce

Monet Cole 4/9/25 Monet Cole 4/9/25

Retreating: The Radical Act of Self-Preservation

Monet Cole 4/1/25 Monet Cole 4/1/25

‘When the World Tells You to Shrink… Expand’ – Elaine Welteroth

Monet Cole 3/19/25 Monet Cole 3/19/25

Confessions of a Reforming People-Pleaser

Monet Cole 2/20/25 Monet Cole 2/20/25

5 Myths About Grief That Often Derail Our Healing and Progress

Monet Cole 2/14/25 Monet Cole 2/14/25

Valentine’s Day After Loss: Giving Yourself Grace

Monet Cole 2/6/25 Monet Cole 2/6/25

The Comforts of Staying Stuck: Why We Hold On & How to Shift

Monet Cole 1/27/25 Monet Cole 1/27/25

Weighed Down by Life? Ready for a Breakthrough? How to Heal, Shift, and Step into Your Next Chapter

Monet Cole 12/12/24 Monet Cole 12/12/24

Blog Series: Life After Loss – Navigating the Business of Grief. Part 3: Handling Bills and Estate Obligations

Monet Cole 12/11/24 Monet Cole 12/11/24

Blog Series: Life After Loss – Navigating the Business of Grief. Part 2: Untangling Insurance and Financial Matters After a Loss

Monet Cole 12/10/24 Monet Cole 12/10/24

Blog Series: Life After Loss – Navigating the Business of Grief: Part 1 Managing the Paperwork

Monet Cole 12/9/24 Monet Cole 12/9/24

Introduction to the Blog Series: Life After Loss – Navigating the Business of Grief

Monet Cole 12/3/24 Monet Cole 12/3/24

Why Your Affirmations Might Not Be Working

Monet Cole 11/27/24 Monet Cole 11/27/24

Holding Space for Grief and Joy This Holiday Season

Monet Cole 11/21/24 Monet Cole 11/21/24

Don’t Miss This Crucial Step in Your Grief Journey

Monet Cole 8/15/24 Monet Cole 8/15/24

We Must Rethink Outdated Bereavement Policies

Monet Cole 6/27/24 Monet Cole 6/27/24

The Emotional Rollercoaster of Dealing with Special Days After Our Loved One Dies.

Monet Cole 6/20/24 Monet Cole 6/20/24

Dating After Loss

Monet Cole 6/13/24 Monet Cole 6/13/24