Do you sometimes find yourself immobilized, struggling to keep moving forward with the momentum of life?

As we look towards the new year, it’s customary to set goals, post our vision boards and make new year resolutions. A key component to our success in moving forward with our plans is to have a clear and strong intention behind them.

ANYthing is possible! What does that stir in you? Does it excite and push you forward into imaginations of what you can create for yourself? Or does it get squashed immediately as a whimsical notion for the impractical?

Instead of fleeing uncomfortable emotions that arise during difficult times, turn towards them and take back the misplaced power given away by avoiding them.

Processing grief to find my way to a healed heart… back home to myself… still in love with life.

This came to me in prayer - perhaps it will be helpful in someone else’s healing; it has helped in mine.

There is something powerful in owning our gifts, WHATEVER they are…

I’ve had to dig a bit deeper to find things that TRULY bring me joy as I tackle the isolation and heightened concern for my health. Here are several things that have worked for me..

In general I am a pretty upbeat, silver lining person and while I feel responsible for honoring that space and holding it for those of us who can’t in this moment, I feel deep sadness for the great suffering we’re experiencing. Holding the two emotions causes for an emotional roller coaster…

I’ve realized over the years that the confusion in my life is often rooted in an imbalance between my Heart, Mind and Spirit.

How can God provide us what we want with the contradictions in our prayers and actions?

We are responsible for our suffering.  WHAT?!?!?!  These words may seem like an affront at first but…

etting boundaries may be difficult, but without them, we are often left feeling overwhelmed and resentful.

It sneaks up on us; quietly at first. One step at a time.

What do the words ‘ANYthing is possible!’ stir in you?  

Often, we attempt to hold onto the things we think we need in our lives as we approach and enter the next phase.